Are you ready to hit your goals? 45 minute Initial Nutrition intake
Macro Calculation and Planning
Weekly 15-30 minute check ins for program adherence, adjustments, education, and motivation.
Text at any time with 24 hour turn around
Personal Training also available on a monthly subscription.
Includes personalized programming (Updated every 6-8 weeks) Free 30 minute consult per month to address comments and concerns.
1:1 training purchased on a per session basis.
Precision Massage Therapy 